Meditate 365: A Daily Meditation and Inspiration Podcast

Meditate 365: A Daily Meditation and Inspiration Podcast

Shannon Smith

Daily meditation will change your life. It will make you happier, less reactive, and more present. This podcast combines a short daily meditation with a bit of inspiration and motivation using research proven strategies to help you live a happier life.

Categories: Health

Listen to the last episode:

Enjoy this daily meditation with Meditate 365. Today we will release stress with this quick breathing practice.

Previous episodes

  • 151 - 4 Minute Stress Release | Daily Meditation 
    Sun, 30 May 2021
  • 150 - Bedtime Meditation | Daily Meditation 
    Sat, 29 May 2021
  • 149 - Calm | Daily Meditation 
    Fri, 28 May 2021
  • 148 - Inner Peace | Daily Meditation 
    Thu, 27 May 2021
  • 147 - 4 Minute Meditation | Daily Meditation 
    Wed, 26 May 2021
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